Change Is Necessary

People talk about being busy – busy tending to personal and professional tasks that extend outside their responsibilities or interests. This is especially true for many of my clients during the pandemic. If you can relate, then you may need something to change, and that something just might be you. Start by asking yourself the […]

Successfully Living Alongside this Pandemic

“When will this end?” “I miss my life.” “I can’t take this anymore.”   When the pandemic made its way into our lives back in March, you quickly scrambled to figure out how to keep moving forward. You did it again in late May as reality set in that your job, kids’ summer activities, vacations, […]

When We Get Knocked Down, We Always Get Back Up

The phrase new-normal is a simplistic way of acknowledging the changes we’ve experienced since the COVID-19 pandemic hit home. These two words differentiate what was to what is, and what will be. It refers to the before we were knocked down and the after, when we get back up. An obvious and not-so-fun fact about […]

I Look Forward To

I look forward to the day when my skin does not afford me more of a privilege than those of other colors and shades. We are part of the same human race, each unique, like our fingerprints, yet the same because we have hearts and brains that want and deserve to live with calm, peace, […]

Defeating the Coronavirus War

The days are so strange. There is an eeriness in the air. Few cars on the street. More people walking around – many in the middle of the road for social distancing purposes. I haven’t been in my car more than two times in nearly three weeks. And when I was, it was upsetting to […]

Work-Life Balance While Working From Home During The Coronavirus Pandemic

March 23, 2020 The COVID-19 pandemic has changed our lives in the blink of an eye. We are scrambling to figure out how we can continue being productive now that everything has gone virtual – everything but our kids, that is. We still have meetings, projects, emails, and calls, and yes, we now have our […]

COVID-19 meets Time, Distance, and Shielding

March 17, 2020 One of the things I love about my brother-in-law, Lee, a Ph.D. Nuclear Physicist, is his ability to enthusiastically and skillfully explain complex scientific facts, theories, and challenges in ways that I, a non-scientifically knowledgeable person, can understand. I’m always intrigued by his research, experiments, and findings that range from, for example, […]

Want to spend more time with your family and less time at work?

Do you want to spend more time with your family and less time at work? Do you want to go on weekend excursions with the kids, have date nights with your partner, and go out for dinner with your friends? Want to exercise regularly, have more time to relax, read books, and binge-watch shows? These […]